Workshops, Groups, and Retreats Calendar
Words for What We Carry - Therapeutic Writing Group (drop-in sessions)
Dates: May 5, May 19, June 2, and June 16 from 1-2pm
Not everything can be said out loud, but it can be written. This group offers a safe space to process life’s experiences through therapeutic writing practices that support healing, emotional expression, and resilience.
Cool • Calm • Rebalance for Summer: Pitta-Balancing Workshop with Kimberly
Join us for a Pitta-balancing workshop featuring a gentle yoga practice, cooling breathwork, and calming meditation to help you feel grounded and refreshed.
Chill, Sip, ‘n Bind Mini-Retreat
Unwind with an afternoon of relaxing and creative vibes. Experience a restorative yoga session with sound healing with Tia Marie, then enjoy the meditative craft of bookbinding and create your own journal!
Vibrational Shift Retreat
This retreat is an invitation for women to step out of the noise and into a deeply supportive experience that allows you to slow down, soften, and hear yourself again.