Workshops and Events Calendar
Girls Empowered Confidence Labs - After School
These intimate groups will be offered “drop-in” style beginning in March on Tuesdays from 4-5pm. Each week will be a stand-alone session with mindfulness, reflection, and group discussion anchored by social-emotional learning topics.
Serenity & Sauvignon: A Wellness and Wine Launch Party
Celebrate the official release of Boyd Cru Wines' (BCW) newest vintage with an immersive experience that mirrors the very essence of the wine itself. In partnership, we invite you to an afternoon where the "mood, moment, and profile" of the wine are brought to life through movement, sound, and community.
Girls Empowered Confidence Labs
Looking for fun and engaging activities for your middle school daughter this winter break? Sign her up for one or all of our winter break Confidence Labs! These sessions are designed to spark joy, laughter, and creativity in young girls through carefully curated activities and discussions. Facilitated by seasoned child and adolescent therapist Tia Marie Brumsted and assisted by her young woman mentees.
What’s included:
Dance, yoga, and other movement
Mindfulness and journaling
Activities and discussion to build communication, personal advocacy, and friendship skills
Materials and snacks
Dates ($50 per session, attend all three for $120):
Tuesday, December 30
Wednesday, December 31
Friday, January 2
9am - 12pm | pick up window 12-12:30pm
Each session caps at 10 participants.
Submit this interest form to get started.